Remove painful reminders

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Remove painful reminders

There are bound to be some things that keep reminding you of your ex. These may be photographs or other little mementos. You should keep all such things out of sight so that you do not wound your heart every time you see them.

When you constantly bump into things that remind you of your ex and broken relationship, you will find it more difficult to get over your heartache. You should as well avoid places that are likely to make you meet your ex. It may be necessary to adjust your schedule or even change the routes you normally take. Meeting your ex when you don't expect it can give you a painful wring of the heart. Steer clear of such situations and places.

Don't rely on a crutch

This does not mean a physical crutch on which you lean. You may turn to a number of things to help you numb the pain that you feel, such as tranquilizers.

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