Tuesday, September 1, 2009

Now more than ever, Americans are becoming unhealthy

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Now more than ever, Americans are becoming unhealthy at a rate that has never been seen. Millions flock to fast food restaurants like McDonalds and Burger King while an estimated 50,000,000 people eat fast food daily in the U.S. With these outrageous numbers along with stress and environmental pollution the answer is clear, Americans live a very unhealthy fast lifestyle. In recent years doctors and health care professionals have seen a large increase in allergies, chronic fatigue syndrome and other common illnesses. The absences of nutrient-rich diets that have high levels of vitamins and minerals have caused immune system dysfunction in most Americans. Some great ways to build your immune system are:

· Eat a well balanced diet · Consume more fruits and vegetables · Rest · Exercise · Drink more water

Many of us do work or go to school plus lets not forget about family and extra curricular activities. These things are daily hurdles that get in the way of our path to superior living. Energy formulas and super food supplements are the perfect way to build up our natural immune system.

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