The way I have found to become slimmer is to find a healthy lifestyle that you will enjoy for the rest of your life. Find a few activities that you enjoy doing and rotate them from day to day. Make a workout schedule and follow it strictly. If you just pick one exercise to do then you will get bored with it and quit with your exercise program. Unless you just really love doing that one activity. For example, I like to run, hike, swim and bike. I will spread it out through my week and have an exercise to do for one hour per day. Go online, and search for exercises to do, find a few you like, and try them out. To become, a healthier better looking person, you must be proactive and do some research. Put a little work into it from the start and it will make it easier. I like leaving inspirational notes on my bathroom mirror to help me get through the day and to make sure I exercise.
The reason I said to exercise earlier is for cardiovascular health. Not only will it make your heart strong, but also it will burn tons of fat and calories.
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